Himachal Dental


Mouthwash Definitely Helps To Cut Out Bad Breath

Feeling fresh on waking in the morning itself is energizing, at the same time bad breath can ruin our whole day. This is a very common condition affecting people living in India irrespective of their age and gender. Bad breath, halitosis, or fetor oris is a condition where an unpleasant odour comes out of mouth while exhaling. It could be due to different reasons. Generally, bad breath occurs due to some conditions of mouth, tongue, gums, or teeth. The commonest cause is improper oral and dental hygiene. Sometimes it could be due some disease conditions affecting the respiratory tract such as sinusitis, tonsillitis, chronic lung disease, or other systemic conditions such as diabetes, liver, kidney diseases, etc. Sometimes, this could be psychological too.

Many people use mouthwash as a part of their dental hygiene. And it definitely helps to cut out bad breath and other dental related problems. But do you know exactly what a mouthwash is and what it contains? Are you wondering how to use it effectively to protect your teeth? Here are some tips and facts about mouthwash and their use.Most of the mouthwashes and rinses are designed to be used only after brushing.  Only a proper tooth brushing technique can remove the food ingredients from your teeth. Mouthwash just acts as a mouth deodorizer with a few additional helpful ingredients to control bacteria in your mouth. But its absolutely necessary to keep you teeth clean with a tooth brush.

There are different types of mouthwashes available in the market.

• Fluoride rinses are very useful to protect against cavities by making the enamel harder.
• Anti-plaque rinses contain ingredients which help to loose and detach plaque from tooth surface as well as the gum line.
• Smoker’s mouthwashes also are available in the market. These will remove tobacco stains from the teeth and mouth.
• Desensitizing mouthwashes are used to control teeth sensitivity and have to be used in conjunctions with desensitizing toothpaste.

Gargle with a mouthwash for 30 seconds. Then spit it without swallowing. Preferably brush your teeth first and then start gargling with a mouthwash. If you are using a medicated mouthwash then it’s a good idea to avoid eating food for at least 30 minutes after the mouthwash. You can use your mouthwash more often. But limit its use to once a day for children as the major ingredient of all mouthwashes is alcohol. If you are using mouthwash to control your bad breath do it only on a short term basis.Other cleaning devices such as tongue scrapers and inter-dental brushes are also useful in the battle against plaque. Mouthwashes may be useful but can also cause further dental hygiene issues so you should always ask your dentist before using them. Finally, it is crucial that this hygiene routine is backed up by regular visits to your dentist.Call 177 645 0704 for a free consultation at Goma Dental Clinic in Shimla.

Good Oral Hygiene

Maintaining a good standard of oral hygiene is crucial in the war against tooth decay and gum disease. Just a few minutes of brushing and flossing each day could save you a lifetime of costly and painful dental treatment.

When it comes to oral hygiene, prevention really is better than cure. Dental problems are very easy to prevent but often very difficult to cure. Dentists recommend that patients brush their teeth twice a day for three minutes using an appropriate brush and toothpaste. This helps to prevent the build up of plaque on the tooth enamel. Plaque is a filmy substance made up of bacteria, decaying food particles and other debris. It breaks down the enamel causing cavities to develop, which if left unchecked will eventually penetrate to the root of the tooth causing toothache, abscesses and even tooth loss.

Flossing helps to remove plaque from between the teeth which is very hard for regular toothbrushes to reach. It allows you to clean below the gum line which is also hard to clean with a normal brush. This can be significant in the prevention of gingivitis, or gum disease as it is more commonly known.

Brushing and flossing are the front line defence against all forms of dental decay and disease and their importance cannot be underestimated. However, it is important, no matter how much of a fervent brusher you are, to keep up six-monthly check-ups with the dentist. Even patients with good standards of cleaning are susceptible to tooth decay, and a dentist will be able to spot the first signs of any problems.

Keeping teeth and gums clean can also have the added advantage of keeping your breath fresh. Flossing removes trapped food particles from between the teeth which are the cause for over 90 per cent of all cases of halitosis. Using tongue cleaners and inter-dental brushes can also help to keep your mouth free of bacteria. Your dentist will be able to offer you advice on which brushes are most suitable for your teeth and give further instruction on the best methods of maintaining good oral hygiene.By making these few small sacrifices and tying it together with the all important six-monthly check ups with a your dentist you can help to prevent any future dental concerns. An extra few minutes each day to maintain dental hygiene is a small price to pay for a life free of the pain and worry caused by dental disease.


%d bloggers like this: